7 Teas That Can Cure The Most Common Ailments
Teas can be comforting as well as
healthy. Healthy because they are loaded with medicinal properties that made
them go-to herbal remedy centuries ago, which is why they have been used
by kings and queens extensively in the past as a remedy for various health
issues and for their properties of well being.
Herbal teas today have been used for
a wide range of ailments, due to its ability to detoxify your body and even fight off cancer.
Ginger tea can better digestion,
better your immunity and fight symptoms of nausea. Fresh ginger tea with lemon juice and honey makes for an ideal remedy for
a cold. Make sure you keep the ginger root for 10-15 on the
stove.
Made from
flowers, chamomile tea can help you fight off insomnia, help with digestion,
relax your mind and calm a sore throat. It
also helps you get rid of under-eye circles.
Peppermint
better digestion by relieving you of abdominal gas and bloating, relieve you
from muscle spasms and menstrual cramps. As
an added benefit, it is also useful to freshen your breath.
Lemon balm
tea can help elevate your spirit and make you feel better, with its sweet and
delicate nature. It is also used to treat
anxiety, sleep-related issues and high BP.
Milk thistle
tea is often called the liver cleanser, which is why it is often used in a
cleanse diet. They are known to improve your
liver function, protect it from toxins and help in the production of
bile.
Loaded in
vitamin C, antioxidants and other minerals this tea is known to help fight-off
diseases, ageing and skin ailments like
eczema, as well.
The fruit
content of the rose plant is one of the best sources of vitamin C, which is important to boost the immune
system, skin and the health of your tissues.
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